Counseling Services of Portland
Outsmart
depression, anxiety and stress.
Suzie Wolfer LCSW 503-224-3318 suzie@suziewolfer.com
SoulCollage® . . . reconnect with your creativity & wisdom. Watch SoulCollage on Cable TV at New Connexion with Suzie
The Happy Child, the Artist, the Organizer, the Writer, the
Spiritual Warrior, the Intuitive, the Crone, the Inner Critic, the
Procrastinator. . . Do any of these Inner Parts belong to you?
These and many other aspects of the Self thrive in the SoulCollage® process
where they are given space to breathe and evolve. If they are troubling
parts, when we recognize them, they lose their power to control us.
Perhaps you already have a collection of images that are waiting to find their
place of honor on a SoulCollage® card.
No previous training is necessary to enjoy this easy creative process.
All you need to be able to do is cut and paste and are curious to look within.
You only need scissors, glue, mat board, pen and paper and old magazines. And I
will provide all the materials. There is no way to do it wrong, even if you
really try! What could be easier?
What
can I expect if I try SoulCollage®?
SoulCollage®'s unique process helps you lighten up, open up,
deepen your relationship with Self and self. It can make you smile
and fall in love again with the precious and sometimes precocious parts of
your personality. Most people find it a thought-provoking, and a playful
journey inside yourself and back out again, nourished and refreshed.
This journey bridges many aspects of your self and of your relationships with
the world. The images you select and carefully paste on your cards speak for
you, and hold the power of a thousand words. SoulCollage® offers you a path but
lets you choose the direction. It invites you to bask in the richness and
complexity of who you are, leaving you free to express and expand yourself in
your own unique way. You are the expert.
If you already have a creative outlet, you will find that SoulCollage® organizes
your visual language in a new symbolic way that speaks to the Soul and enriches
your creativity. If you have been craving a creative outlet, you will find
SoulCollage® an easy and satisfying activity you can do alone or with friends. SoulCollage® speaks to your need for self-expression and to your
desire to know yourself more intimately simultaneously. It strengthens your roots and at the same time gives you wings to fly.
How
does SoulCollage® Work?
You will weave together the wisdom of your eyes, your hands, your heart, your
emotions, your intellect and your intuition in making and using your
cards. This holistic process
embraces all aspects of human nature. By its very design, it integrates
both brain hemispheres while soothing the stresses of everyday life.
Without knowing it, you are stimulating a very rich neurological dialog between
the complex functions in your brain.
This ‘both/and’ approach honors the bright and shiny parts of our lives as well
as the as the dark and the difficult, which explains the profound insights
often gained while consulting the cards.
You will find a deep satisfaction felt while using your cards and the
healing experiences mentioned by nearly eveyone.
How
could SoulCollage® benefit me?
Among the healing properties participants have mentioned are a greater sense of acceptance, integration, wholeness,
balance, clarity of purpose and easier access to inner resources. These
sensations translate into a renewed
sense of hope and vitality. With its nurturing and growth promoting
qualities, SoulCollage® brings a sense of fulfillment to one’s life and the distinctive
sensation of being closer to one’s intimate truth. And it’s fun!
You may find a smile comes to your face and your body
relaxes as you gaze into the images you have created.
Your collages become powerful seeds of meaning that take root in the fertile
soil of your being . . . which some would refer to as the Soul. Because
your SoulCollage® reflects the Soul, the messages from the cards continue to
evolve. The more you use them, the more they have to say. You will
look at a card once and you may see and hear one thing. Then you look
again and you will see and hear something new. SoulCollage® cards evolve and
become links between many aspects of our story, internal, external, large and
small.
Every time you sit down to make cards, whether alone or in good company, it
will feel like having a small personal
retreat. You will easily slip out of chronological time and experience the timeless joy of creativity. You will
discover the deep satisfaction of speaking your truth. Once you have a
small deck you can read your collages as if they were wise advisers sitting on your board of directors. You will be
surprised by how practical and helpful they will be.
SoulCollage® is a powerful tool in your spiritual practice. It will deepen
your healing journey if you are engaged in psychotherapy. You will name your
strengths and your challenges, engage in dialog with difficult parts of
yourself, like the Inner Critic, and bring balance to each one of these Inner
Parts.
SoulCollage® can also inspire your
creative process, whether it is painting, sculpting or writing. You
can use your cards as creative
inspirations that will take your work in directions that might otherwise take
years to discover. A great support in dream work, SoulCollage® deepens
any group activity, from family reunions, to support groups, to Board meetings.
You can consult your cards if you are feeling stuck or confused, to gain
insight or to seek support, or for the sheer pleasure of consciously connecting
with yourself before starting your day.
How do
professionals use SoulCollage®?
Many psychotherapists, counselors,
homeopaths, acupuncturists, nurses, massage therapists and life coaches use
SoulCollage® to support their clients’ healing process.
In a therapeutic setting this method encourages the recognition and the transformation of fears, inner splits, blocks
and the consequences of painful experiences. It reconnects clients with
their strengths, zest for life and self-confidence. SoulCollage® can be used to
process grief, find forgiveness and rise above conflicts.
It helps clients identify and understand the motivations of various inner
personality parts and calm inner turmoil as they learn to witness themselves
all with curiosity and later compassion. Clients quickly access and process
thoughts and feelings that unconsciously pave the way for relapse or other
unwanted consequences.
SoulCollage® is effective
with depression, anxiety, eating disorders, grief, relationship conflict and
issues related to aging. Organizational psychologists and corporate
managers find SoulCollage® useful in brain storming and vision making, as well
as in conflict resolution and team building. For more information on SoulCollage®
for the helping professions, click here.
Who
can benefit from SoulCollage®?
SoulCollage® appeals to diverse age groups and organizations because it does
not rely on fluency in English, insight or specific skills. Every one doing SoulCollage® is an expert
in their own inner world and stories.
Although spiritually oriented, it is not
affiliated with any one religion. Although it involves the creative
process, it does not require artistic or any other kind of training. Thousands
already use SoulCollage® in their personal and professional lives. In
just six years since SoulCollage® made its debut, 750 individuals the US,
Australia, Europe and Asia have been trained as Facilitators and are spreading SoulCollage®
to every corner of the world.
SoulCollage® is used in Hospice work,
prisons, addiction recovery centers, hospitals and classrooms and at board
meetings and in mediation. SoulCollage® is taught in private and academic
institutions and has been adopted by study groups of different religious
orientations as a practice for deepening one's spirituality.
What
Can I Expect from a Workshop?
You will find yourself surrounded by like-minded participants equally eager to
create and explore. You will work and share at your own pace in a
non-competitive atmosphere with the guidance of a seasoned professional. You
will feel supported in the rich community that develops quickly.
You will be delighted by the diversity with which every one
expresses her/himself. You will leave feeling inspired and more centered for
having spent time in closer touch with your own inner self and having shared
from a deep place of reverence and attention. Time will probably pass quickly
because you are living fully in the Present.
Come and let the images inspire you and lead
you home to your own wisdom. Once you are ready to go deeper, you can join
me for the in-depth workshops, or even become a SoulCollage® Facilitator
yourself.
________________________________________
SoulCollage® is a Registered Trademark. SoulCollage® cards are not sold,
traded, or bartered to respect the artists whose images are collaged in the
cards. To facilitate groups called “SoulCollage® Group” or to call oneself a “SoulCollage®
Facilitator”, one must attend a SoulCollage® Facilitator Training. For more
information, read "The Principles of SoulCollage" at their website.