Counseling Services of Portland
Outsmart
depression, anxiety and stress.
Suzie Wolfer LCSW 503-224-3318 suzie@suziewolfer.com
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There are some things we have no control over. . . . Anxiety is not one of them.
Not counting that day in second grade when one of my school-mates came up to me on the playground and wondered if I could help her with a problem she was having at home, my passion for this work began 20 plus years ago when I began offering counseling professionally.
And of course training and experience are critical for a professional, I also know that practicing what I teach gives people hope and courage to know they can get better and achieve their dreams.
After 20 years, I love this work even more each year.
"You're not
alone.
Together, we'll restore your optimism."
alone.
Together, we'll restore your optimism."
Sometimes challenging emotions can get the best of you. They can start running the show and make choices for you. They can choose isolation rather than connecting, playing it safe instead of living fully, quick fixes instead of real solutions, procrastination over action. You may even fear that things will never get better and tell yourself to "just settle for less."
Ask yourself, what will it cost me . . .
If you're paying a price . . . you're not alone. Many people experience these challenges at some point during their lives. I've been helping clients renew their confidence and create peaceful and productive lives for over 20 years.
The safe and nurturing therapeutic environment I provide can help you make sense of your circumstances. Together, we can help you make peace with "what is." And you can begin to take charge of your life and your emotions, igniting your passion for life again.
Most people wait too long to get help, hoping things will get better. You may be suffering needlessly. If you've had a loss, either in the past or in the present, I can help you create a little breathing room from these challenges, so you can reassemble the pieces of your life and plan what to do next.
I specialize in alternative and holistic methods as well as traditional therapy, helping you make a solid mind-body alliance that will reconnect you to the Life you want.
Choosing a therapist is a very important decision. I offer a 15 minute phone consultation to make it easy for you to take that first step, and start making positive changes in your life.
Call me at 503-224-3318 or Suzie@suziewolfer.com
Ask yourself, what will it cost me . . .
- If I continue to feel stressed and irritable?
- If I continue to struggle in my relationships?
- If I continue to procrastinate?
- If I continue to let depression, anxiety or grief get the best of me?
If you're paying a price . . . you're not alone. Many people experience these challenges at some point during their lives. I've been helping clients renew their confidence and create peaceful and productive lives for over 20 years.
The safe and nurturing therapeutic environment I provide can help you make sense of your circumstances. Together, we can help you make peace with "what is." And you can begin to take charge of your life and your emotions, igniting your passion for life again.
Most people wait too long to get help, hoping things will get better. You may be suffering needlessly. If you've had a loss, either in the past or in the present, I can help you create a little breathing room from these challenges, so you can reassemble the pieces of your life and plan what to do next.
I specialize in alternative and holistic methods as well as traditional therapy, helping you make a solid mind-body alliance that will reconnect you to the Life you want.
Choosing a therapist is a very important decision. I offer a 15 minute phone consultation to make it easy for you to take that first step, and start making positive changes in your life.
Call me at 503-224-3318 or Suzie@suziewolfer.com
You're not alone. Together, we'll restore your optimism.
The type of clients I work well with
Ready to dive right in? Learn more about my approach:
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Ready to dive right in? Learn more about my approach:
Find out how we might work together
Read what people are saying
Back to the top
