Alayna Pilney
Welcome! My name is Alayna, and I am a Marriage and Family Therapist Associate dedicated to helping individuals, couples, and families navigate life’s challenges and find fulfillment in their relationships. With a passion for understanding the complexities of human connection and a commitment to fostering growth and healing, I am honored to accompany my clients on their journey towards greater emotional well-being. I am especially passionate about helping couples as they face difficult situations including infertility, infidelity, and family transitions.
My Approach:
I wholeheartedly believe that you are the expert of your own life and that you already possess the skills needed to live a happy, healthy, and successful life. As a therapist, I am deeply committed to creating a collaborative and empowering therapeutic relationship built on trust, respect, and empathy. I believe in the inherent strength and resilience of my clients and support them in harnessing their inner resources to overcome challenges and achieve their goals.
I aim to help you discover your own potential through a journey of self-discovery, understanding, and growth. We will create an environment and relationship where you feel safe and comfortable. When working with me you can expect a nonjudgmental approach that is genuine, encouraging, and educational. Through the use of various tools and theories listed below, we will engage with the strengths you already possess and incorporate self-compassion, self-acceptance, and self-confidence. I have been trained in an integrated approach, and I plan to draw upon various theories including Structural Family Therapy, Bowen Family Therapy, Cognitive Behavioral Therapy, Psychoanalytic Psychotherapy, Person-Centered Therapy, and Gottman methodology for couples.
Whether you’re facing communication issues with your partner, struggling with family dynamics, or seeking support for personal growth and self-discovery, I will strive to create a safe space where all parts of you are welcome, seen, and heard.
Background and Experience:
I have worked with individuals and couples ranging in age from mid-20s to 65+. In my Marriage and Family Therapy program I received specialized training in relational dynamics and systemic interventions. Throughout my career, I have had the privilege of working with individuals, couples, and families from diverse cultural backgrounds and life experiences, addressing a wide range of concerns, including anxiety, depression, trauma, work challenges and relational conflicts.
I welcome all races, ethnicities, religions, genders, gender expressions, sexual orientations, socio-economic status, and cultural backgrounds.
BA in Journalism, Public Relations
MA in Marriage and Family Therapy
Marriage and Family Therapist Associate (R9189)
Supervised by Jessica Calcagni, LMFT
Let’s Connect:
If you’re ready to take the next step towards positive change and greater relational harmony, I invite you to reach out. Together, we can explore how therapy can help you cultivate deeper connections, foster emotional resilience, and live a more fulfilling life.
Thank you for considering me as your partner in healing and growth. I look forward to the opportunity to support you on your journey.