First Link TitleSecond Link TitleThird Link Title
Utility Links
pdx-newlogo
503-342-2510
503-342-2510
gethelp@counseling-pdx.com
Make an Appointment
  • Home
  • Services
    • Anxiety Therapy
      • Anxiety Relief
      • Anxiety Relief Tips
    • Depression Therapy
    • Children and Teens
      • Children and Teen Therapy
      • Signs of Bullying
      • Warning Signs in Kids
      • Help for Parents
    • EMDR Therapy
    • Couples Therapy
    • Addiction Therapy
    • Anger Issues
      • What is Anger Really?
      • Anger Myths
      • Anger Quiz
      • Anger Management Tips
    • Grief Therapy
    • Group Therapy
  • Therapists
    • Tigard Therapists
      • David Kays, PsyD
      • Georgia McGinnis Roberts, LCSW
      • Greta Lyders, PhD
      • Jane Uchison, Psy.D
      • Jolene Cady, LPC
      • Lesley Muenzen, LCSW
      • Susan Reyes-Torres, LCSW
    • SE Portland Therapists
      • Annie Johns, LCSW
      • Carla McGhee LPC, BC-DMT
      • Daren Ford, LCSW
      • Jaye Bahre, LPC
      • Jessica Calcagni LMFT, CADC
    • Canby Therapists
      • Carla McGhee LPC, BC-DMT
      • Jenny Eaton-McNabb, LPC, CADCI
    • Virtual Only Therapists
      • Allyson Thornsberry, LPC
      • Amber Marinoff, LMFT
      • Angelica Amaya, LCSW, LICSW
      • Ashlea Tenner, LPC, CADC-I
      • Janet Medina, LMFT
      • Jessica Redmond, LPC
      • Jill Hanna, LMFT
      • John Kuzma, LCSW
      • Julie Cavese, LPC
      • Kara Busse, LCSW
      • Polly Burton, LPC
      • Rachel Soto, LCSW
      • Steve Baker, LPC, MAC
      • Tracy Christ LPC
  • About Us
    • Meet Our Staff
      • Jonelle Richards, LCSW
      • Christine McCulloch, MBA
      • Maureen Kirkpatrick, CMPE
      • Wendy Ring
      • Rue Johanes
      • Christine Bjornstad
    • Our Approach to Therapy
    • Creative Breakthrough
    • Our Clients
    • Testimonials
    • COVID-19 Update
    • Black Lives Matter
  • Join Our Team
  • Getting Started
    • What to Expect
    • Insurance and Payment
    • Client Forms
    • FAQ
  • Blog
  • Contact

Anxiety Therapy

Home Services Anxiety Therapy
Anxiety Therapy
Freedom

Stop worrying
& start living again

Anxiety Therapy

  • Are you feeling overwhelmed and anxious?
  • Is anxiety affecting your work, relationships or health?
  • Anxiety making you feel worried, negative, or tense?
  • Does life feel overwhelming?

Perhaps you start doubting yourself, feeling stressed, nervous or irritable. Obsessing over problems until you’re so tense, it’s difficult to sleep. You fear that things will never get better.

Many people have these common experiences. If they don’t pass, you might need more support to break the cycle. We can help you stop worrying and start living again.

If anxiety is creating work or relationship problems we can help. If you are drinking too much, procrastinating, or isolating, why waste any more of your life spinning your wheels? Anxiety can be debilitating, immobilizing, even frightening. Some people end up in the ER, mistaking a panic attack for a heart attack.


Anxiety-Therapy2
Contact us if stress, fear, or worry are affecting the quality of your life. You can ask any questions you have. Or set up an appointment. Why wait to get better?  Making that first call is often the most difficult part. We make it easy for you to get started. We love our work. And we have a safe place waiting for you to stop worrying and start living.

In working with clients for over 25 years, we have developed effective methods for dealing with these common challenges. You are not alone. There’s usually no need to analyze your childhood. We will work in the present using practical tools to help you feel better now. We use these methods ourselves, so we know they work. The good news is that people who seek help, get better. You can be one of those people.

Our skilled and compassionate therapists listen deeply to you. You can rely on our years of experience, compassion and practical advise to help you achieve goals that are important to you. Our methods are direct, heart-felt and practical. We stay in the present to help you feel confident now. We don’t just listen, we give you tools to manage and prevent anxiety and feel better.

To book an appointment

Call us at 503-342-2510 or “Text us” at 503-342-2510 or email us

Anxiety Therapy

  • Anxiety Relief
  • Anxiety Relief Tips

West Side Office (Main Office)

7100 SW Hampton
Suite 223
Tigard OR 97223
503-342-2510
503-406-2637
gethelp@counseling-pdx.com

East Side Office

10424 SE Cherry Blossom Drive
Suite B2
Portland OR 97216
503-342-2510
503-406-2637
gethelp@counseling-pdx.com

Canby Office

550 NW 3rd Ave
Suite B and C
Canby OR 97013
503-342-2510
503-406-2637
gethelp@counseling-pdx.com
© 2018 Counseling Services of Portland