Clackamas County
General Access Information: 503-742-5335
Crisis Line: 503-655-8555
Multnomah County
General Access Information: 503-988-5887
Crisis Line: 503-988-4888
Washington County
General Access Information: 541-763-2746
Crisis Line: 503-291-9111
988 National Suicide and Crisis Lifeline
24 hours a day / 7 days a week
If you are in crisis: Call or Text 988
En español, llama al 988 TTY: 1-800-799-4TTY (4889)
24/7 Veterans Suicide and Crisis Chat Line
Confidential help for veterans and their families.
Call 988 and Press 1
Text to 838255
YouthLine
Offers teen-to-teen crisis help with both a phone line and a texting support line through Lines for Life.
Teens respond from 4:00 to 10:00 PM Monday through Friday
24 hours a day / 7 days a week
Call 1-877-968-8491
Text teen2teen to 839863
Trans Lifeline
A trans-led organization that offers direct service, material support, advocacy, and education.
Peer support hotline available 7 am to 1 am PST
1-877-565-8860
The Trevor Project
For lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people.
24 hours a day / 7 days a week
1-866-488-7386
Friends For Survival, Inc.
National support for survivors of suicide.
1-916-392-0664
Crisis Text Line
Text OREGON to 741741 – 24 hours a day / 7 days a week
Opportunities to learn
Visit www.bethe1to.com/warning-signs to learn the warning signs of suicide and the five actions for communicating with someone in crisis.
Visit www.gettrainedtohelp.com to learn about free mental health and suicide prevention first aid classes