First Link TitleSecond Link TitleThird Link Title
Utility Links
pdx-newlogo
503-342-2510
503-342-2510
gethelp@counseling-pdx.com
Make an Appointment
  • Home
  • Services
    • Anxiety Therapy
      • Anxiety Relief
      • Anxiety Relief Tips
    • Depression Therapy
    • Children and Teens
      • Children and Teen Therapy
      • Signs of Bullying
      • Warning Signs in Kids
      • Help for Parents
    • EMDR Therapy
    • Couples Therapy
    • Addiction Therapy
    • Anger Issues
      • What is Anger Really?
      • Anger Myths
      • Anger Quiz
      • Anger Management Tips
    • Grief Therapy
    • Group Therapy
  • Therapists
    • Tigard Therapists
      • David Kays, PsyD
      • Georgia McGinnis Roberts, LCSW
      • Greta Lyders, PhD
      • Jane Uchison, Psy.D
      • Jolene Cady, LPC
      • Lesley Muenzen, LCSW
      • Susan Reyes-Torres, LCSW
    • SE Portland Therapists
      • Annie Johns, LCSW
      • Carla McGhee LPC, BC-DMT
      • Daren Ford, LCSW
      • Jaye Bahre, LPC
      • Jessica Calcagni LMFT, CADC
    • Canby Therapists
      • Carla McGhee LPC, BC-DMT
      • Jenny Eaton-McNabb, LPC, CADCI
    • Virtual Only Therapists
      • Allyson Thornsberry, LPC
      • Amber Marinoff, LMFT
      • Angelica Amaya, LCSW, LICSW
      • Ashlea Tenner, LPC, CADC-I
      • Janet Medina, LMFT
      • Jessica Redmond, LPC
      • Jill Hanna, LMFT
      • John Kuzma, LCSW
      • Julie Cavese, LPC
      • Kara Busse, LCSW
      • Polly Burton, LPC
      • Rachel Soto, LCSW
      • Steve Baker, LPC, MAC
      • Tracy Christ LPC
  • About Us
    • Meet Our Staff
      • Jonelle Richards, LCSW
      • Christine McCulloch, MBA
      • Maureen Kirkpatrick, CMPE
      • Wendy Ring
      • Rue Johanes
      • Christine Bjornstad
    • Our Approach to Therapy
    • Creative Breakthrough
    • Our Clients
    • Testimonials
    • COVID-19 Update
    • Black Lives Matter
  • Join Our Team
  • Getting Started
    • What to Expect
    • Insurance and Payment
    • Client Forms
    • FAQ
  • Blog
  • Contact

Tag: Carla McGhee

Home Posts Tagged "Carla McGhee"

Self-Compassion and Our Well-Being

January 27, 2021Carla McGhee Ph.D., LPC, BC-DMTCarla McGhee

“You are perfect in your own way. You are worthy of Love”’ – Maya Angelou What we really need is self-compassion As we often hear, “we are our own worst enemy.” For many self-criticisms are what they believe drives them to do better. I have heard on many occasions from clients in my clinical work…

Read More

Blog Categories

  • Anxiety (1)
  • Articles (1)
  • Children (1)
  • Relationships (1)
  • Stress (1)
  • Teens (2)

West Side Office (Main Office)

7100 SW Hampton
Suite 223
Tigard OR 97223
503-342-2510
503-406-2637
gethelp@counseling-pdx.com

East Side Office

10424 SE Cherry Blossom Drive
Suite B2
Portland OR 97216
503-342-2510
503-406-2637
gethelp@counseling-pdx.com

Canby Office

550 NW 3rd Ave
Suite B and C
Canby OR 97013
503-342-2510
503-406-2637
gethelp@counseling-pdx.com
© 2018 Counseling Services of Portland